In today’s world we are all so focused on doing things, ticking off the boxes on our ever so long to-do-lists, but rarely do we stop to just BE. How about a ‘to be’ list? How you are and who you are is often more important than what you do or how you do it, because...
I used to love multi-tasking. Especially as a busy working mother, I would do all at once, cook, tidy up and while talking on the phone, put the laundry out to dry while my computer was updating and I was gesturing at my kids to keep their voice down while playing on...
To be honest, I had my reservations when I was first offered coaching on a trial basis. I did not take it! I thought, well, I am already doing so many things, reading books, working with inspiring teachers, attending seminars…Little did I know! Fast forward two and a...
Did you know or notice that we always remember the situations and events that actually occurred in the past, but made up things and lies we tend to forget? We are unsure of the details of made up stories, events or excuses….Test yourself and go back to a time when you...
