Just noticing….

Just noticing….

Martin Ruegner Close-Up of Ladybug Recently I’ve been more on the tube than usual, as I mostly work from home, but go to the City for meetings and some client sessions. Apart from the heat and the rumbling noise of Northern Line trains that makes us cover our ears...
Hacked Off

Hacked Off

Photo by Kevin Mueller on Unsplash As a coach, I read a lot of articles online and I’m seeing more and more ‘life hacks’ and all sorts of ‘hacks’ encouraging readers to believe they can significantly improve or change an area of their life if they adopt them. Hacks of...
ARE YOU IN LOVE OR IN FEAR?

ARE YOU IN LOVE OR IN FEAR?

It is important to recognise and acknowledge fear and embrace it. Sometimes ‘negative’ emotions like fear or anger propel us into action – so they can be really good motivators, especially if you are able to leverage them to get unstuck and start moving out of a...
HOW NOT TO KNOW

HOW NOT TO KNOW

“I would rather have questions that can’t be answered than answers that can’t be questioned.” ― Richard Feynman Often, I am asked by those close to me, family and friends, ‘Oh, haven’t you learned enough? Didn’t you have enough training? What do you need that...